4 Health Excuses To Stay Sober At Your Holiday Party

TIME

Staying sober at a holiday party—whether it’s out of commitment to the 12 steps, your health or your tastebuds—certainly has its merits. But it’s not always easy to explain why you’re turning down a hot toddy, finds a new study in the Journal of Applied Communication Research.

Consider that 65% of adults who work full-time say they regularly drink alcohol, and drinking after work is an ingrained part of many companies’ culture. That after-hours socializing may come with other benefits, too. One study found that among full-time employees, men who drink alcohol earn 19% more than those who don’t, and women who drink make 23% more. Another found that drinking after work with colleagues eased job dissatisfaction.

To find out how non-drinkers handle boozy events, researchers from North Carolina State University interviewed full-time workers who don’t drink alcohol. After analyzing their responses, the authors report that most non-drinkers feel like…

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